I provide safe and effective exercise programs through one-on-one fitness consultations and individually designed programs. I will design a tailored exercise program that reflects your objectives, fitness level, and experience, and modify it accordingly. Permanent Weight Loss, Weight Gain, Sports Conditioning, Performance Enhancement, Core Stability, Nutrition Coaching, Corporate Wellness, Boot Camp, Wedding Weight Loss, Pare Training, Functional Core Training and Wellness/Life Coaching.

Our Mission is to inspire, motivate and lead people into improved health and wellness. C2FC creates customized training, nutrition and wellness programs that fit YOUR lifestyle. We offer personal training, customized nutrition programs, health coaching, life coaching, supplements but most importantly we offer Accountability and Support.

Welcome To Delta Personal Training! If you are looking to get the most our of your fitness, you need a Certified Personal Trainer. Lori Nicholls is a wife and mother, so she knows the importance first hand of having a refined workout routine to follow; one that fits into your life. After having three children and trying many diets and exercise routines, Lori finally decided to hire a personal trainer, this is when she started getting results... Having personally lost over 50 pounds since starting with a Personal Trainer, Lori pursued the profession of being a professional in the field.

" I struggled with my weight for years, especially after having children, as my life was so busy it was all I could do to keep my family life in order. When I decided to go back to the gym, I hired a personal trainer, this is when I was finally on the road to success."

If you are looking to lose some weight, learn how to workout properly, or just need someone to kick you in the butt, then you should hire a personal trainer. Delta Personal Training is a local business in Delta B.C. and is ready to serve all your fitness needs.

I have been providing individuals with personalized workout programs since 1994. During this time, I have picked up a wide variety of techniques to get people motivated and keep them motivated. I have also taken endless hours of courses to ensure that my clients get trained safely and effectively, and I have honed my programming to give each person a workout that will not only meet their fitness goals but exceed them - all while having fun! I love what I do and I feel it reflects in my training style.